Reishi UK
Contents
What are Reishi Mushrooms
What are the benefits of Reishi mushrooms?
Where to buy Reishi UK
How much Reishi should I take?
What are the best Reishi products?
Reishi Mushrooms an adaptogenic and functional superfood
Reishi mushrooms, officially named Ganoderma lucidum, are a type of mushroom that grows on various types of hardwood trees. They have been used for centuries in traditional Chinese medicine and are often referred to as the "mushroom of immortality" due to their potential health benefits.
What are the benefits of Reishi mushrooms?
Reishi mushrooms are packed with beneficial compounds, including beta-glucans, triterpenes, and polysaccharides. These compounds are believed to have a range of potential health benefits, including:
Boosting the immune system: Reishi mushrooms are believed to help strengthen the immune system by increasing the production of white blood cells and other immune cells.
Supporting heart health: Studies have shown that Reishi mushrooms may help to lower blood pressure and improve cholesterol levels, which can help to reduce the risk of heart disease.
Reducing inflammation: The anti-inflammatory properties of Reishi mushrooms may help to reduce inflammation throughout the body, which can help to reduce the risk of chronic diseases such as arthritis, diabetes, and cancer.
Improving liver function: Reishi mushrooms may help to protect the liver and improve its function, which can help to support overall health and well-being.
Promoting better sleep: Reishi mushrooms are believed to help promote relaxation and improve sleep quality, which can help to reduce stress and improve overall health.
Where to buy Reishi UK
Reishi mushrooms can be found in a variety of forms, including dried mushrooms, extracts, capsules, and teas. They can be found in health food stores and online retailers across the UK. Some popular brands that offer Reishi mushrooms in the UK include Natures Aid, Indigo Herbs, and Myprotein. However, we would suggest you buy your nootropics and functional mushrooms from us of course! So check out the full range of Associated CBD Reishi mushrooms and all other adaptogenic blends!
How much Reishi should I take?
The appropriate dosage of Reishi mushrooms may vary depending on the form in which it is consumed and the individual's health needs. Generally, the recommended dosage for Reishi extract ranges from 300 to 1,500 milligrams per day. We typically find starting at around 300mg and working your way up is best, but many capsules will give you a good sense of servicing size based on their concentration.
What are the best Reishi products?
There are many different types of Reishi products available on the market, including capsules, powders, teas, and tinctures. The best Reishi products will depend on the individual's needs and preferences. Some popular products include:
The Shroom Shop Reishi Mushroom 45000mg Capsules - 90 Caps - The Shroom shop offers a great range of functional mushrooms and the Reishi tablets offer a simple and effective way to get a high quality dose of Reishi.
Nootrocan 900mg Full Spectrum CBD Capsules - 60 Caps - The Super Shroom mix of Nootrocan tablets offer a brilliant combination of Lion’s Mane and Resihi, Chaga and CBD. An incredible array of high quality adaptogenic superfoods!
In conclusion, Reishi mushrooms are a natural superfood with a wide range of potential health benefits. They can be found in a variety of forms and are widely available in the UK in stores and of course online via www.associatedcbd.co.uk. It is always recommended to consult with a doctor before starting a new supplement regimen such as with functional mushrooms or other nootropics.